by Dr. Sarika Patil | May 4, 2020 | Blog, curcumin, Diet, Home Remedies, Immunity, Nutrition
Everyone must have had their fair share of “Haldi Doodh” (Turmeric Milk), once or more in their lifetime. Yes, it is readily available and effective household remedy for several ailments used in every Indian family. The age old tradition of consuming this Haldi doodh...
by Dr Snehal Singh | Apr 7, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Immunity, Nutrition
Subscribe A lot is being spoken about increasing your immune power. And that’s right! Boosting your immunity is the need of the hour. Whether it is climate change, exposure to pollutants and allergen or invasion of novel pathogens – you need to be strong to fight them...
by Dr Snehal Singh | Apr 1, 2020 | Blog, curcumin, Diet, Healthy life after 45, Nutrition
Subscribe Our earlier blogs discussed the treasures in your kitchen and finding gold in your kitchen in the form of turmeric. But turmeric is not just a spice – it is a kind of nutrition packed ingredient that can be easily added to your daily diet. The health...
by Dr Snehal Singh | Mar 22, 2020 | Blog, curcumin, Healthy life after 45, Nutrition
Subscribe The Golden Spice For The Golden Years of MidlifeWhen it comes to adding a healthy ingredient to your food, turmeric tops the list. For 45 plus age group ie in golden years of midlife, turmeric, owing to its colour and health benefits is actually golden...
by Dr Snehal Singh | Mar 19, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Nutrition
Subscribe Cooking food is an integral part of our life. And the home-made food is the healthiest food. While we are now open to many exotic foods, our indigenous foods and ingredients have been working wonders for ages. The main food elements that keep us healthy are...
by Dr. Siddhartha Dutta | Jan 8, 2020 | Blog, Nutrition
Both flowers and humans need sunlight, while one needs for photosynthesis, the later needs for production of Vitamin D. While women are more conscious about this, Indian men tend to overlook the requirement of Vitamin D and live with the symptoms before it starts...
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