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ROLE OF CURCUMIN IN BOOSTING IMMUNITY

ROLE OF CURCUMIN IN BOOSTING IMMUNITY

by Devika Khare | Mar 6, 2021 | Blog, curcumin, Diet, Fitness, Healthy life after 45

Lately, everyone is looking to boost their immune system. But here’s the thing—you can’t magically “beef up” your immune system in a day. Instead, it takes a while for dietary and lifestyle changes to kick-in. When attempting to support immune health, it’s essential...

ROLE OF CURCUMIN IN OBESITY

ROLE OF CURCUMIN IN OBESITY

by Devika Khare | Feb 19, 2021 | Blog, curcumin, Diet, Fitness, Healthy life after 45

The incidence of obesity is increasing worldwide and is hence considered a major public health concern. Obesity underlies the development of several metabolic complications including cardiovascular diseases, diabetes, and inflammation. Research on ways to slow the...

Boost up your immunity with Curcumin

Boost up your immunity with Curcumin

by Dr. Sarika Patil | Jun 1, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Home Remedies, Immunity, Midlife Transition

Curcumin is a polyphenolic compound present in the roots of the most widely used culinary spice Turmeric (Curcuma longa). It is an age-old spice, known and used since Vedic times to treat and prevent various disorders in mankind. The therapeutic property in this...

Spice up your every beat with Turmeric

Spice up your every beat with Turmeric

by Dr. Sarika Patil | May 8, 2020 | Blog, curcumin, Fitness, Healthy life after 45

Ever wondered!! What keeps us so lively, outfitted and enthusiastic all the time. What keeps our body active, even when we are in deep sleep? Yes, every human soul on this earth is alive due to the uninterrupted efforts of the principal organ in the body, the Heart....

Protect yourself with milk spiced up with Turmeric

Protect yourself with milk spiced up with Turmeric

by Dr. Sarika Patil | May 4, 2020 | Blog, curcumin, Diet, Home Remedies, Immunity, Nutrition

Everyone must have had their fair share of “Haldi Doodh” (Turmeric Milk), once or more in their lifetime. Yes, it is readily available and effective household remedy for several ailments used in every Indian family. The age old tradition of consuming this...

Curcumin, a boon for Diabetics

Curcumin, a boon for Diabetics

by Dr. Sarika Patil | Apr 29, 2020 | Blog, curcumin, Diet, Healthy life after 45, Home Remedies

Every Indian Kitchen has the golden spice, Turmeric. Turmeric (Curcuma longa) is an age-old herb widely used in Asian countries as an additive in food, beverages, medicines, dyes, and cosmetics as well. The medicinal properties in turmeric have made it a key...

Home Remedies – New Diseases Call For Ancient Cures

Home Remedies – New Diseases Call For Ancient Cures

by Dr Snehal Singh | Apr 16, 2020 | Blog, curcumin, Healthy life after 45, Home Remedies, Immunity

Is the thought of emerging new diseases fretting you? Are you looking out for something to uplift your health? Well, the best way to maintain good health is to boost your immunity. Be it general healing, allergies, infections or recovery from illnesses, your immunity...

Curcumin – A MUST Add To Your Cooking

Curcumin – A MUST Add To Your Cooking

by Dr Snehal Singh | Apr 7, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Immunity, Nutrition

A lot is being spoken about increasing your immune power. And that’s right! Boosting your immunity is the need of the hour. Whether it is climate change, exposure to pollutants and allergen or invasion of novel pathogens – you need to be strong to fight them off. If...

The King Of Spices … It Rules Your Kitchen

The King Of Spices … It Rules Your Kitchen

by Dr Snehal Singh | Apr 1, 2020 | Blog, curcumin, Diet, Healthy life after 45, Nutrition

Our earlier blogs discussed the treasures in your kitchen and finding gold in your kitchen in the form of turmeric. But turmeric is not just a spice - it is a kind of nutrition packed ingredient that can be easily added to your daily diet. The health benefits of...

The Golden Spice For The Golden Years of Midlife

The Golden Spice For The Golden Years of Midlife

by Dr Snehal Singh | Mar 22, 2020 | Blog, curcumin, Healthy life after 45, Nutrition

The Golden Spice For The Golden Years of MidlifeWhen it comes to adding a healthy ingredient to your food, turmeric tops the list. For  45 plus age group ie in golden years of midlife, turmeric, owing to its colour and health benefits is actually golden spice and can...

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