by Dr Snehal Singh | Oct 1, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe Stroke is often a medical emergency in which the blood supply to the brain is affected. It can severely affect people in the middle ages and above. It is believed to be one of the leading causes of death in the elderly.However, it is also important to know...
by Dr Snehal Singh | Aug 27, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe Knee pain is a common problem, faced by many. While sportspersons are more prone to knee pain, the aging knee is also a known problem. As you continue with walking, exercises, and all other activities all through your life, your knees keep getting worn out....
by Dr Snehal Singh | Aug 24, 2020 | Blog, Bone Health, Fitness, Healthy life after 45, Midlife Transition
Subscribe Does your joint hurt? Do you find some movements difficult? Well, it could be the beginning of a joint condition that commonly affects during the middle ages. 45 plus people are vulnerable to many illnesses and osteoarthritis is one of them. But what is...
by Dr Snehal Singh | Aug 11, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe We have discussed the causes, symptoms, and conditions of age-related neck and back pain. To reduce the risk of neck and back problems, you need a healthy and active lifestyle. With regular practice of yoga and therapeutic exercises for neck and back pain,...
by Dr Snehal Singh | Aug 7, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe Neck and back pain are common problems, as your age advances to 45 plus. As we have seen in our earlier blogs, cervical spondylosis can cause neck pain while lumbar spondylosis and lumbar disc bulge can cause back pain in midlife. The process of wear and...
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