Yoga For Managing Hormonal Issues After 45

Yoga For Managing Hormonal Issues After 45

Our previous blog dealt with the role of stress management in balancing hormones. We are aware that dealing with stress is the key to managing hormonal issues after 45. What can be better than yoga for a perfect physical, emotional and spiritual harmony?Yoga and...
Hormonal Issues After 45 and associated Health risks

Hormonal Issues After 45 and associated Health risks

Dr Snehal Singh

Dr. Snehal Singh, has a Dip. Food & Nutrition, PG (Lifestyle Management), MS (Counselling & Psychotherapy) over and above her core degree in medicine (BHMS)

She has over 15 years of industry experience as a Medical Writer and Consultant. Currently working as a freelance medical/healthcare writer. Her principal writing areas involve medical information, homeopathy, preventive health, lifestyle management, diet and fitness, stress management, alternative, and healing therapies. Dr. Snehal brings a wide range of experience in medical writing. She is also associated with Symbiosis Centre of Health Care and contributes articles for ‘Healthians’, ‘Complete Wellbeing’, ‘Grihalakshmi’, and ‘The Children’s Magazine’
Dr Snehal Singh
Now that we have seen the symptoms of hormonal imbalance in our previous blog, we can move to the associated risks. Yes, that’s true. There are other health problems too, which can be related to hormonal issues after 45. What are the health risks associated with...
Stress at midlife – Symptoms of Hormonal Imbalance in Men

Stress at midlife – Symptoms of Hormonal Imbalance in Men

Dr Snehal Singh

Dr. Snehal Singh, has a Dip. Food & Nutrition, PG (Lifestyle Management), MS (Counselling & Psychotherapy) over and above her core degree in medicine (BHMS)

She has over 15 years of industry experience as a Medical Writer and Consultant. Currently working as a freelance medical/healthcare writer. Her principal writing areas involve medical information, homeopathy, preventive health, lifestyle management, diet and fitness, stress management, alternative, and healing therapies. Dr. Snehal brings a wide range of experience in medical writing. She is also associated with Symbiosis Centre of Health Care and contributes articles for ‘Healthians’, ‘Complete Wellbeing’, ‘Grihalakshmi’, and ‘The Children’s Magazine’
Dr Snehal Singh
In my previous blog, we have discussed the causes of hormonal imbalance in 45 plus. Here is another important question. How to you recognise hormonal problems? Does stress at midlife present in the form of hormonal imbalance in men? Let us understand this in detail....
Causes Of Hormonal Imbalance leading to midlife health issues

Causes Of Hormonal Imbalance leading to midlife health issues

Dr Snehal Singh

Dr. Snehal Singh, has a Dip. Food & Nutrition, PG (Lifestyle Management), MS (Counselling & Psychotherapy) over and above her core degree in medicine (BHMS)

She has over 15 years of industry experience as a Medical Writer and Consultant. Currently working as a freelance medical/healthcare writer. Her principal writing areas involve medical information, homeopathy, preventive health, lifestyle management, diet and fitness, stress management, alternative, and healing therapies. Dr. Snehal brings a wide range of experience in medical writing. She is also associated with Symbiosis Centre of Health Care and contributes articles for ‘Healthians’, ‘Complete Wellbeing’, ‘Grihalakshmi’, and ‘The Children’s Magazine’
Dr Snehal Singh
In my previous blog, we discussed that hormonal imbalance is common in 45 plus. Have you wondered why? Let me explain. Hormonal imbalance is an outcome of something happening in the background – midlife health issues can be one of them. Causes of Hormonal Imbalance in...