by Dr Snehal Singh | Jun 5, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe You do your blood glucose tests and you are diagnosed with prediabetes. Your blood glucose levels are slightly above normal but not high enough to be called diabetes. Your doctor talks to you about your condition – and you realize that you either continue...
by Dr. Sarika Patil | Jun 1, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Home Remedies, Immunity, Midlife Transition
Subscribe Curcumin is a polyphenolic compound present in the roots of the most widely used culinary spice Turmeric (Curcuma longa). It is an age-old spice, known and used since Vedic times to treat and prevent various disorders in mankind. The therapeutic property in...
by Dr Snehal Singh | May 28, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition
Subscribe Are you diagnosed with prediabetes? Searching for what’s next? Well, next would be – working out on ways to reverse prediabetes or else, next would be diabetes – if you don’t take the right action now.But can prediabetes be reversed? And why should you...
by Dr Snehal Singh | May 21, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition
Subscribe Type 2 diabetes is one of the leading lifestyle disorders, especially affecting middle aged-people. But does it occur in one day? No – in most cases, people having diabetes go through a phase of prediabetes before that.What is prediabetes and why is it so...
by Dr Snehal Singh | Mar 27, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe A lot is spoken about midlife problems. But 45 plus is a golden period – the best time to make the most of your life. Many people are unhappy about the passing years and worry about getting old. But those who look at midlife with positively, feel young at...
by Dr Snehal Singh | Mar 16, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe Worried about aging spots? Trying out ways to look young? Finding hard to relax? All this is common in 45 plus. Welcome to midlife!In midlife, you may find yourself stuck in relations, work and almost everything that comes your way. You may feel the pressure...