Essential dietary supplements for 45 plus

Essential dietary supplements for 45 plus

The period after 45 years of age is challenging for most people. Be it work and family responsibilities or midlife stress, all just adds up to our worries. This can surely affect our health. Changes in lifestyle, healthy diet, regular exercise, and medications, as...
Common gym problems after 45

Common gym problems after 45

Planning to hit the gym? Great idea! But be careful with your workout. Incorrect gym exercises can do more harm than good for middle-aged people. Joint pain, neck pain, frozen shoulder, disc problems are some of the common gym problems after 45.For those who are fit,...
Hormonal Issues After 45 and associated Health risks

Hormonal Issues After 45 and associated Health risks

Dr. Snehal Singh, has a Dip. Food & Nutrition, PG (Lifestyle Management), MS (Counselling & Psychotherapy) over and above her core degree in medicine (BHMS)

She has over 15 years of industry experience as a Medical Writer and Consultant. Currently working as a freelance medical/healthcare writer. Her principal writing areas involve medical information, homeopathy, preventive health, lifestyle management, diet and fitness, stress management, alternative, and healing therapies. Dr. Snehal brings a wide range of experience in medical writing. She is also associated with Symbiosis Centre of Health Care and contributes articles for ‘Healthians’, ‘Complete Wellbeing’, ‘Grihalakshmi’, and ‘The Children’s Magazine’
Dr Snehal Singh
Latest posts by Dr Snehal Singh (see all)
Now that we have seen the symptoms of hormonal imbalance in our previous blog, we can move to the associated risks. Yes, that’s true. There are other health problems too, which can be related to hormonal issues after 45. What are the health risks associated with...
Stress at midlife – Symptoms of Hormonal Imbalance in Men

Stress at midlife – Symptoms of Hormonal Imbalance in Men

Dr. Snehal Singh, has a Dip. Food & Nutrition, PG (Lifestyle Management), MS (Counselling & Psychotherapy) over and above her core degree in medicine (BHMS)

She has over 15 years of industry experience as a Medical Writer and Consultant. Currently working as a freelance medical/healthcare writer. Her principal writing areas involve medical information, homeopathy, preventive health, lifestyle management, diet and fitness, stress management, alternative, and healing therapies. Dr. Snehal brings a wide range of experience in medical writing. She is also associated with Symbiosis Centre of Health Care and contributes articles for ‘Healthians’, ‘Complete Wellbeing’, ‘Grihalakshmi’, and ‘The Children’s Magazine’
Dr Snehal Singh
Latest posts by Dr Snehal Singh (see all)
In my previous blog, we have discussed the causes of hormonal imbalance in 45 plus. Here is another important question. How to you recognise hormonal problems? Does stress at midlife present in the form of hormonal imbalance in men? Let us understand this in detail....
Causes Of Hormonal Imbalance leading to midlife health issues

Causes Of Hormonal Imbalance leading to midlife health issues

Dr. Snehal Singh, has a Dip. Food & Nutrition, PG (Lifestyle Management), MS (Counselling & Psychotherapy) over and above her core degree in medicine (BHMS)

She has over 15 years of industry experience as a Medical Writer and Consultant. Currently working as a freelance medical/healthcare writer. Her principal writing areas involve medical information, homeopathy, preventive health, lifestyle management, diet and fitness, stress management, alternative, and healing therapies. Dr. Snehal brings a wide range of experience in medical writing. She is also associated with Symbiosis Centre of Health Care and contributes articles for ‘Healthians’, ‘Complete Wellbeing’, ‘Grihalakshmi’, and ‘The Children’s Magazine’
Dr Snehal Singh
Latest posts by Dr Snehal Singh (see all)
In my previous blog, we discussed that hormonal imbalance is common in 45 plus. Have you wondered why? Let me explain. Hormonal imbalance is an outcome of something happening in the background – midlife health issues can be one of them. Causes of Hormonal Imbalance in...