by Dr. Sarika Patil | Jul 22, 2020 | Blog, Fitness, Healthy life after 45
The year 2020 has commenced with lots of stories on the novel Corona virus. Every day we are watching it over different sources of media which are flooded with information on the same. This now has turned into one of the worst pandemics world has ever seen. The...
by Dr Snehal Singh | Jun 17, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition, Yoga
Subscribe Yoga has been considered beneficial for your health and wellbeing, since ages. While learning ways to reverse prediabetes, it is essential to consider yoga – an all-round wellness method. It would be very effective to practice yoga therapy for...
by Dr. Sarika Patil | Jun 1, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Home Remedies, Immunity, Midlife Transition
Subscribe Curcumin is a polyphenolic compound present in the roots of the most widely used culinary spice Turmeric (Curcuma longa). It is an age-old spice, known and used since Vedic times to treat and prevent various disorders in mankind. The therapeutic property in...
by Dr Snehal Singh | May 28, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition
Subscribe Are you diagnosed with prediabetes? Searching for what’s next? Well, next would be – working out on ways to reverse prediabetes or else, next would be diabetes – if you don’t take the right action now.But can prediabetes be reversed? And why should you...
by Dr Snehal Singh | May 21, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition
Subscribe Type 2 diabetes is one of the leading lifestyle disorders, especially affecting middle aged-people. But does it occur in one day? No – in most cases, people having diabetes go through a phase of prediabetes before that.What is prediabetes and why is it so...
by Dr. Sarika Patil | May 8, 2020 | Blog, curcumin, Fitness, Healthy life after 45
Subscribe Ever wondered!! What keeps us so lively, outfitted and enthusiastic all the time. What keeps our body active, even when we are in deep sleep? Yes, every human soul on this earth is alive due to the uninterrupted efforts of the principal organ in the body,...
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