by Devika Khare | Mar 6, 2021 | Blog, curcumin, Diet, Fitness, Healthy life after 45
Subscribe Lately, everyone is looking to boost their immune system. But here’s the thing—you can’t magically “beef up” your immune system in a day. Instead, it takes a while for dietary and lifestyle changes to kick-in. When attempting to support immune health, it’s...
by Devika Khare | Feb 19, 2021 | Blog, curcumin, Diet, Fitness, Healthy life after 45
Subscribe The incidence of obesity is increasing worldwide and is hence considered a major public health concern. Obesity underlies the development of several metabolic complications including cardiovascular diseases, diabetes, and inflammation. Research on ways to...
by Dr. Sarika Patil | Jun 1, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Home Remedies, Immunity, Midlife Transition
Subscribe Curcumin is a polyphenolic compound present in the roots of the most widely used culinary spice Turmeric (Curcuma longa). It is an age-old spice, known and used since Vedic times to treat and prevent various disorders in mankind. The therapeutic property in...
by Dr. Sarika Patil | May 8, 2020 | Blog, curcumin, Fitness, Healthy life after 45
Subscribe Ever wondered!! What keeps us so lively, outfitted and enthusiastic all the time. What keeps our body active, even when we are in deep sleep? Yes, every human soul on this earth is alive due to the uninterrupted efforts of the principal organ in the body,...
by Dr. Sarika Patil | May 4, 2020 | Blog, curcumin, Diet, Home Remedies, Immunity, Nutrition
Everyone must have had their fair share of “Haldi Doodh” (Turmeric Milk), once or more in their lifetime. Yes, it is readily available and effective household remedy for several ailments used in every Indian family. The age old tradition of consuming this Haldi doodh...
by Dr. Sarika Patil | Apr 29, 2020 | Blog, curcumin, Diet, Healthy life after 45, Home Remedies
Subscribe Every Indian Kitchen has the golden spice, Turmeric. Turmeric (Curcuma longa) is an age-old herb widely used in Asian countries as an additive in food, beverages, medicines, dyes, and cosmetics as well. The medicinal properties in turmeric have made it a key...
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