by Dr Snehal Singh | Jun 26, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe Cataracts are cloudy or foggy areas that form over the lens of the eyes. These are some of the common health problems with increasing age. It commonly occurs in people above 40 years, hence for a healthy 45 plus period, you need to be aware of...
by Dr Snehal Singh | Jun 17, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition, Yoga
Subscribe Yoga has been considered beneficial for your health and wellbeing, since ages. While learning ways to reverse prediabetes, it is essential to consider yoga – an all-round wellness method. It would be very effective to practice yoga therapy for...
by Dr Snehal Singh | Jun 11, 2020 | Blog, Healthy life after 45, Mental Health, Midlife Transition
Subscribe Alzheimer’s disease (AD) is a progressive form of brain disorder or dementia that slowly worsens brain functions. It gradually affects memory and thinking skills, making simple tasks difficult so much that it begins to affect their daily living. It is...
by Dr Snehal Singh | Jun 8, 2020 | Blog, Healthy life after 45, Midlife Transition, Prediabetes
Subscribe What if you are diagnosed with prediabetes? Reversal of prediabetes is possible. In our earlier blogs, we have even discussed the ways to reverse prediabetes naturally.But if you are looking at something some specific lifestyle changes to manage prediabetes...
by Dr Snehal Singh | Jun 5, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe You do your blood glucose tests and you are diagnosed with prediabetes. Your blood glucose levels are slightly above normal but not high enough to be called diabetes. Your doctor talks to you about your condition – and you realize that you either continue...
by Dr. Sarika Patil | Jun 1, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Home Remedies, Immunity, Midlife Transition
Subscribe Curcumin is a polyphenolic compound present in the roots of the most widely used culinary spice Turmeric (Curcuma longa). It is an age-old spice, known and used since Vedic times to treat and prevent various disorders in mankind. The therapeutic property in...
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