Health Tips for Diabetic People

Health Tips for Diabetic People

Being picky is recommended when it comes to food for Diabetic People. Diabetes is a metabolic disorder which can be controlled but cannot be cured. Planning a diet is an effective strategy for the management of Diabetes. Foods that are low on glycemic index  are best...
Menopause, a paradigm shift of life

Menopause, a paradigm shift of life

Menopause is a period of physical and emotional turmoil in women’s life. It is the complete cessation of menstrual cycle and is one of the important event in a woman’s life. It is associated with an array of changes at the physical as well as emotional level. It is...
Arthritis

Arthritis

Ayurveda distinguishes three categories of arthritis, corresponding to vata, pitta, and kapha. To treat this condition properly, it is vital to carefully diagnose which type you have. TYPES OF ARTHRITIS Vaat: If arthritis is due to vata dosha, your joints will crack...