by Dr Snehal Singh | Jul 30, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe Among various health problems affecting the middle-aged group, degenerative joint problems or arthritis is an important one. For a healthy 45 plus, it is necessary to keep your joints strong and supple to maintain good health. However, certain natural...
by Dr. Sarika Patil | Jul 22, 2020 | Blog, Fitness, Healthy life after 45
The year 2020 has commenced with lots of stories on the novel Corona virus. Every day we are watching it over different sources of media which are flooded with information on the same. This now has turned into one of the worst pandemics world has ever seen. The...
by Dr. Alaknanda Dhotre | Jul 17, 2020 | Blog, Health Insurance, Healthy life after 45
Subscribe India…massive country with 1.3 billion population which doesn’t have government insured health service options unlike established western countries like Canada, Australia, New Zealand. Public healthcare system in India, is overloaded and all...
by Dr Snehal Singh | Jun 26, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe Cataracts are cloudy or foggy areas that form over the lens of the eyes. These are some of the common health problems with increasing age. It commonly occurs in people above 40 years, hence for a healthy 45 plus period, you need to be aware of...
by Dr Snehal Singh | Jun 17, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition, Yoga
Subscribe Yoga has been considered beneficial for your health and wellbeing, since ages. While learning ways to reverse prediabetes, it is essential to consider yoga – an all-round wellness method. It would be very effective to practice yoga therapy for...
by Dr Snehal Singh | Jun 11, 2020 | Blog, Healthy life after 45, Mental Health, Midlife Transition
Subscribe Alzheimer’s disease (AD) is a progressive form of brain disorder or dementia that slowly worsens brain functions. It gradually affects memory and thinking skills, making simple tasks difficult so much that it begins to affect their daily living. It is...