by Dr Snehal Singh | Aug 3, 2020 | Blog, Bone Health, Healthy life after 45
Subscribe Just as we discussed cervical spondylosis in our previous blog, here we will discuss another complaint common seen in the 45 plus period. Low back pain is often experienced by people during the middle ages, which is usually due to day-today strain. However,...
by Dr Snehal Singh | Jul 30, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe Among various health problems affecting the middle-aged group, degenerative joint problems or arthritis is an important one. For a healthy 45 plus, it is necessary to keep your joints strong and supple to maintain good health. However, certain natural...
by Dr Snehal Singh | Jul 9, 2020 | Blog, Home Remedies, Prediabetes
Natural Remedies For Pre-diabetes Now we all are aware that prediabetes can be reversed. As this stage is an in-between stage, you would like to try out every possible method to control your blood sugar levels and not let it reach the diagnosis of type 2 diabetes....
by Dr Snehal Singh | Jun 26, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe Cataracts are cloudy or foggy areas that form over the lens of the eyes. These are some of the common health problems with increasing age. It commonly occurs in people above 40 years, hence for a healthy 45 plus period, you need to be aware of...
by Dr Snehal Singh | Jun 17, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition, Yoga
Subscribe Yoga has been considered beneficial for your health and wellbeing, since ages. While learning ways to reverse prediabetes, it is essential to consider yoga – an all-round wellness method. It would be very effective to practice yoga therapy for...
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