by Dr. Sarika Patil | May 4, 2020 | Blog, curcumin, Diet, Home Remedies, Immunity, Nutrition
Everyone must have had their fair share of “Haldi Doodh” (Turmeric Milk), once or more in their lifetime. Yes, it is readily available and effective household remedy for several ailments used in every Indian family. The age old tradition of consuming this Haldi doodh...
by Dr. Sarika Patil | Apr 29, 2020 | Blog, curcumin, Diet, Healthy life after 45, Home Remedies
Subscribe Every Indian Kitchen has the golden spice, Turmeric. Turmeric (Curcuma longa) is an age-old herb widely used in Asian countries as an additive in food, beverages, medicines, dyes, and cosmetics as well. The medicinal properties in turmeric have made it a key...
by Dr. Sarika Patil | Aug 5, 2019 | Blog, Nutrition
Being picky is recommended when it comes to food for Diabetic People. Diabetes is a metabolic disorder which can be controlled but cannot be cured. Planning a diet is an effective strategy for the management of Diabetes. Foods that are low on glycemic index are best...
by Dr. Sarika Patil | Aug 4, 2019 | Blog, Hormones
Menopause is a period of physical and emotional turmoil in women’s life. It is the complete cessation of menstrual cycle and is one of the important event in a woman’s life. It is associated with an array of changes at the physical as well as emotional level. It is...
by Dr. Sarika Patil | May 3, 2019 | Blog, Bone Health
Osteoarthritis & AyurvedaAyurveda is an ancient medical science of natural healing that is having its genesis from Vedas. It is one of the safe and most effective alternative therapy in Osteoarthritis, OA. OA is known as Sandhivata in Ayurveda. Extensive knowledge...