by Dr Snehal Singh | Oct 1, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe Stroke is often a medical emergency in which the blood supply to the brain is affected. It can severely affect people in the middle ages and above. It is believed to be one of the leading causes of death in the elderly.However, it is also important to know...
by Dr Snehal Singh | Aug 24, 2020 | Blog, Bone Health, Fitness, Healthy life after 45, Midlife Transition
Subscribe Does your joint hurt? Do you find some movements difficult? Well, it could be the beginning of a joint condition that commonly affects during the middle ages. 45 plus people are vulnerable to many illnesses and osteoarthritis is one of them. But what is...
by Dr Snehal Singh | Jun 26, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe Cataracts are cloudy or foggy areas that form over the lens of the eyes. These are some of the common health problems with increasing age. It commonly occurs in people above 40 years, hence for a healthy 45 plus period, you need to be aware of...
by Dr Snehal Singh | Jun 17, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition, Yoga
Subscribe Yoga has been considered beneficial for your health and wellbeing, since ages. While learning ways to reverse prediabetes, it is essential to consider yoga – an all-round wellness method. It would be very effective to practice yoga therapy for...
by Dr Snehal Singh | Jun 11, 2020 | Blog, Healthy life after 45, Mental Health, Midlife Transition
Subscribe Alzheimer’s disease (AD) is a progressive form of brain disorder or dementia that slowly worsens brain functions. It gradually affects memory and thinking skills, making simple tasks difficult so much that it begins to affect their daily living. It is...
by Dr Snehal Singh | Jun 8, 2020 | Blog, Healthy life after 45, Midlife Transition, Prediabetes
Subscribe What if you are diagnosed with prediabetes? Reversal of prediabetes is possible. In our earlier blogs, we have even discussed the ways to reverse prediabetes naturally.But if you are looking at something some specific lifestyle changes to manage prediabetes...
Please wait...