by Devika Khare | Mar 6, 2021 | Blog, curcumin, Diet, Fitness, Healthy life after 45
Subscribe Lately, everyone is looking to boost their immune system. But here’s the thing—you can’t magically “beef up” your immune system in a day. Instead, it takes a while for dietary and lifestyle changes to kick-in. When attempting to support immune health, it’s...
by Devika Khare | Feb 19, 2021 | Blog, curcumin, Diet, Fitness, Healthy life after 45
Subscribe The incidence of obesity is increasing worldwide and is hence considered a major public health concern. Obesity underlies the development of several metabolic complications including cardiovascular diseases, diabetes, and inflammation. Research on ways to...
by Devika Khare | Feb 11, 2021 | Blog, Diet, Fitness, Healthy life after 45
Subscribe Many of these obesity prevention tips are the same for losing or maintaining a healthy weight. The bottom is line that eating a healthy diet and getting more physical activity can help prevent obesity.Consume less “bad” fat and more “good” fatContrary to the...
by Devika Khare | Feb 6, 2021 | Blog, Diet, Fitness, Healthy life after 45
Subscribe There are a number of ways your doctor can diagnose obesity. Here are some of the most common diagnostic tests and examinations that can help uncover this condition in an individual:Causes and Symptoms of Obesity?1. Physical ExaminationBy conducting a...
by Devika Khare | Feb 2, 2021 | Blog, Diet, Fitness, Healthy life after 45
Subscribe Obesity is a complicated disease that is affecting more and more people every day. It isn’t simply a body image concern; it is a medical condition that can lead to serious illnesses if not treated. The fact is, some people are genetically predisposed to this...
by HeaNimAd | Sep 8, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe You may have heard of sports injuries – very common among athletes and sportspersons. But even for common people, any kind of injury to the joint, either by falls, accidents, or blows can be troublesome. Let us understand how injuries can cause arthritis and...