by Dr. Sarika Patil | Apr 29, 2020 | Blog, curcumin, Diet, Healthy life after 45, Home Remedies
Subscribe Every Indian Kitchen has the golden spice, Turmeric. Turmeric (Curcuma longa) is an age-old herb widely used in Asian countries as an additive in food, beverages, medicines, dyes, and cosmetics as well. The medicinal properties in turmeric have made it a key...
by Dr Snehal Singh | Apr 16, 2020 | Blog, curcumin, Healthy life after 45, Home Remedies, Immunity
Subscribe Is the thought of emerging new diseases fretting you? Are you looking out for something to uplift your health? Well, the best way to maintain good health is to boost your immunity. Be it general healing, allergies, infections or recovery from illnesses, your...
by Dr Snehal Singh | Apr 7, 2020 | Blog, curcumin, Diet, Fitness, Healthy life after 45, Immunity, Nutrition
Subscribe A lot is being spoken about increasing your immune power. And that’s right! Boosting your immunity is the need of the hour. Whether it is climate change, exposure to pollutants and allergen or invasion of novel pathogens – you need to be strong to fight them...
by Dr Snehal Singh | Apr 1, 2020 | Blog, curcumin, Diet, Healthy life after 45, Nutrition
Subscribe Our earlier blogs discussed the treasures in your kitchen and finding gold in your kitchen in the form of turmeric. But turmeric is not just a spice – it is a kind of nutrition packed ingredient that can be easily added to your daily diet. The health...
by Dr Snehal Singh | Mar 27, 2020 | Blog, Healthy life after 45, Midlife Transition
Subscribe A lot is spoken about midlife problems. But 45 plus is a golden period – the best time to make the most of your life. Many people are unhappy about the passing years and worry about getting old. But those who look at midlife with positively, feel young at...
by Dr Snehal Singh | Mar 22, 2020 | Blog, curcumin, Healthy life after 45, Nutrition
Subscribe The Golden Spice For The Golden Years of MidlifeWhen it comes to adding a healthy ingredient to your food, turmeric tops the list. For 45 plus age group ie in golden years of midlife, turmeric, owing to its colour and health benefits is actually golden...
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