by HeaNimAd | Sep 8, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe You may have heard of sports injuries – very common among athletes and sportspersons. But even for common people, any kind of injury to the joint, either by falls, accidents, or blows can be troublesome. Let us understand how injuries can cause arthritis and...
by Dr Snehal Singh | Aug 27, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe Knee pain is a common problem, faced by many. While sportspersons are more prone to knee pain, the aging knee is also a known problem. As you continue with walking, exercises, and all other activities all through your life, your knees keep getting worn out....
by Dr Snehal Singh | Aug 24, 2020 | Blog, Bone Health, Fitness, Healthy life after 45, Midlife Transition
Subscribe Does your joint hurt? Do you find some movements difficult? Well, it could be the beginning of a joint condition that commonly affects during the middle ages. 45 plus people are vulnerable to many illnesses and osteoarthritis is one of them. But what is...
by Dr. Alaknanda Dhotre | Aug 17, 2020 | Allergy, Blog, Fitness
Subscribe Asthma is on the increase and it is estimated that 300 million people worldwide have asthma.Physical activity is an important aspect of life but people with asthma often restrict their physical activities. Children with asthma often stay in the library or...
by Dr Snehal Singh | Aug 11, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe We have discussed the causes, symptoms, and conditions of age-related neck and back pain. To reduce the risk of neck and back problems, you need a healthy and active lifestyle. With regular practice of yoga and therapeutic exercises for neck and back pain,...
by Dr Snehal Singh | Aug 7, 2020 | Blog, Bone Health, Fitness, Healthy life after 45
Subscribe Neck and back pain are common problems, as your age advances to 45 plus. As we have seen in our earlier blogs, cervical spondylosis can cause neck pain while lumbar spondylosis and lumbar disc bulge can cause back pain in midlife. The process of wear and...
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