by Dr Snehal Singh | Feb 25, 2020 | Blog, Fitness, Healthy life after 45, Midlife Transition
Subscribe We have discussed a lot on midlife transition, the common issues faced by both men and women and also the various ways in which it can affect our health. To find a way out, we have also discussed yoga, diet and a healthy lifestyle to deal with midlife...
by Dr Snehal Singh | Feb 21, 2020 | Blog, Diet, Fitness, Healthy life after 45, Midlife Transition, stress management
Subscribe In this blog, we will discuss some of the most effective diet and fitness tips for a healthy midlife transition.We have discussed the benefits of yoga and meditation along with some of the best yoga poses in our previous blog. Apart from stress management,...
by Dr. Siddhartha Dutta | Feb 13, 2020 | Blog, Featured, Healthy life after 45
Subscribe When you love to grow old with your spouse or partner, from that day onwards, every day can be a valentine day for you. I am talking about a generation of Indians who opt for arranged married or love or even happily single yet they take time to adjust in...
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