Health Blogs
What is Hormonal Imbalance and its effects on managing midlife
Hormones are chemicals that regulate body functions. Sometimes, hormones may fluctuate and managing midlife can be challenging. Knowing about hormonal imbalance can help in a big way.
Depression Survivors – Lessons, Inspirations and Motivation for Indian Men
In the last article we dealt with the situations that could lead to clinical depression in 45 plus Indian men. The article suggested some simple exercises or yoga postures, natural food supplements which could help people with suspected depression, of...
Depression in Middle Aged Indian Men
I am sure you will agree with me that we don’t talk about depression in men, as much as we talk about other diseases, but you will be shocked to know that depression exists in the age group of 40-60 as in any other group in India. It can be anyone around you, your...
Health Tips for Diabetic People
Being picky is recommended when it comes to food for Diabetic People. Diabetes is a metabolic disorder which can be controlled but cannot be cured. Planning a diet is an effective strategy for the management of Diabetes. Foods that are low on glycemic index are best...
Menopause, a paradigm shift of life
Menopause is a period of physical and emotional turmoil in women’s life. It is the complete cessation of menstrual cycle and is one of the important event in a woman’s life. It is associated with an array of changes at the physical as well as emotional level. It is...
Arthritis
Ayurveda distinguishes three categories of arthritis, corresponding to vata, pitta, and kapha. To treat this condition properly, it is vital to carefully diagnose which type you have. TYPES OF ARTHRITIS Vaat: If arthritis is due to vata dosha, your joints will crack...
How Stress affects Digestive System?
Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, war, or the death of a loved one can trigger...
Optimal Vitamin D Status in a Middle-Aged: Hint from China
Vitamin D surmises an indispensable job in human wellbeing. Low dimensions of Vitamin D can radically sway an individual's physical and noetic prosperity. Customarily, inquire about centered on the job of Vitamin Din the upkeep of skeletal wellbeing. Lately, following...
How Ayurveda, Yoga, and Meditation benefits in Osteoarthritis?
Osteoarthritis & AyurvedaAyurveda is an ancient medical science of natural healing that is having its genesis from Vedas. It is one of the safe and most effective alternative therapy in Osteoarthritis, OA. OA is known as Sandhivata in Ayurveda. Extensive knowledge...