Health Tips for Diabetic People

Health Tips for Diabetic People

Being picky is recommended when it comes to food for Diabetic People. Diabetes is a metabolic disorder which can be controlled but cannot be cured. Planning a diet is an effective strategy for the management of Diabetes. Foods that are low on glycemic index  are best...
Menopause, a paradigm shift of life

Menopause, a paradigm shift of life

Menopause is a period of physical and emotional turmoil in women’s life. It is the complete cessation of menstrual cycle and is one of the important event in a woman’s life. It is associated with an array of changes at the physical as well as emotional level. It is...